Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts
Tuesday, March 13, 2012
Get Outside and Soak It Up
Today was simply just a gorgeous day. I could smell spring in the air. The sun was shining and it was just balmy out. The kids kicked off the boots and slipped on the crocs ( no socks). How great was that. If you are like me and live in a place that gets snow and cold temperatures during the winter you know what I mean when I say it is great to finally shake off the winter.
I had to keep reminding myself today to stop doing the housework and get outside to enjoy the beautiful day with my kids. I just needed to breath in the fresh warm air and feed my soul with a little bit of nature, even if it was from my from porch. I shouldn't need a reminder to get outside and enjoy life but sometimes we all need to be reminded. So here are a few things to enjoy outside that will feed your soul, make you feel a bit happier and just bring you a bit more bliss in your life.
1. Soak up the Sun.
And I don't necessarily mean slip on the bathing suit and fold out the lounger. I am just get out there and enjoy the sunshine. A little bit of Vitamin D will do your body good.We all need a little bit of sun to be healthy so get outside and enjoy it.
2. Smell the Roses
Get outside and just soak up nature. At this time of year there is so much great stuff coming up. Just today I was out with my youngest daughter and we both marveled at home many little crocuses are coming up. It just takes a moment to enjoy the amazing nature all around us.
3. Take a Walk ( or a ride)
Today I needed to go to the bank and since it was so beautiful outside I decided to walk so that I could really enjoy the day. My youngest daughter hopped on her bike to come with me. It is a great way to get a bit of exercise and enjoy the weather. It felt great to spend the time with my daughter, the two of us alone and time to talk.
4. Just Relax
Weather like today is perfect for sitting with a good book on the front porch. Add a coffee or tea and it is a great way to spend some time just on me.
5. Just Play
What a great day to get out and play with the kids. They know how to really soak up a beautiful day like this. We adults could learn a lot from our kids when it comes to getting outside, really enjoying the beautiful weather and just forgetting about the housework.
Thursday, August 4, 2011
Back to the Grind
I love going up to the cottage. It is so relaxing and it is always great to spend time with the family. My kids love the freedom of being at the cottage, they swim all day and sit around the fire roasting marshmallows at night. Everyone sleeps well. Ahhh.... it is relaxing just to think about our weekend at the cottage.
BUT ........
It is shocking how quickly that feeling of relaxation washes away. I was back at work Tuesday night and by Wednesday morning I was exhausted again. I was once again feeling worn down and slightly stressed out. Why is it the affects of the weekend getaway don't last longer, can't seem to withstand the stresses of regular life?
I think maybe the trick is to work a little bit of that cottage life into my everyday life. I need to take more time to relax, really relax. I need to take time out and put my feet up and not worry, stress or think about cleaning, dinner, laundry, work ... etc. Easier said then done I think.
What do you think? What do you do to keep that vacation feeling? How do you relax and unwind during the week?
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