I did something today. It was something for myself. It was completely, wholly, entirely for myself. It was for me, not because someone else told me to do it but because I wanted to do it for myself. It was for my health and well being - mind, body and soul!
Today I laced up and hit the pavement with a great group of ladies led by a great lady. Sue Abell of www.TreadPowerfully.com is a mom, motivator and group leader. I have been talking with Sue since last year about joining one of her amazing classes AND today I finally got out there! And it was great. It was a challenge but it sure felt great.
There is nothing better than doing something for yourself! It is so important but I don't do it enough