Put on music that you really love or a song that you can really dance and cut a rug. There is nothing better to help you change your mood. I love it when a great classic R&B song comes on the radio, it just makes me want to move. I am that crazy woman in the car singing loudly and dancing behind the wheel on the highway. And you know what, I love it. It makes me feel great!
Songs like this one....
Music can really lift you soul. You know what I mean if you have heard a song that really strikes a cord with you, makes you happy, makes you want to dance your feet off. So I say DANCE. Connect to the music and live a life that is full of the music of your life, dance and love. It will bring you bliss!